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Ariane Kulik

Ariane offers diverse classes that practitioners of all levels can enjoy. The classes offered at Everliving are: Beginning, Vinyasa and restorative. The beginner class is for anyone who is new to practicing yoga asana or anyone who would like to improve on the fundamentals of asana. When a practice is built on a strong foundation, even the most seemingly unattainable poses become available. Vinyasa means breath synchronized with movement. This quick paced moving meditation energizes and strengthens, all while improving flexibility. The restorative class uses several props to support the body in sustained poses that can be held for up to ten minutes or more. This class improves flexibility, sleep, and reduces recovery time for over worked bodies.

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Ariane believes that yoga is for every BODY and is passionate about sharing the gift of yoga. Her classes are fun, lighthearted and accessible. She uses hands-on adjustments to help delve deeper into poses and is responsive to the needs of every student.

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